Healthy, Fit and Sound at Home

While we are social distancing and limiting face-to-face contact, our Health Coaches have put together a session on how to maintain or incorporate physical fitness, establish balance at home, and making healthy food choices during this challenging time.

with Camilla Lee RD, CDN, NBC-HWC and
Maxine Yeung, MS RD NBC-HWC
Health Coaches at Crossover Health